About Me

I’m a faith-fueled functional practitioner, a compassionate and steady guide for women seeking wholesome mood and mental health. At Cristal Dawn Wellness, everything begins with the understanding that true healing is found in the way God designed us — spirit, mind, and body working together in harmony. With Christ at the center and sunlight in both my mission and my name, I blend Scripture with science. I walk in both Spirit and physiology to support lasting transformation. I do not just coach. I mentor hearts, help reframe minds, and support the body’s God designed ability to heal. My passion for this work is deeply personal. Years of navigating my own chronic illnesses (including Lyme, Epstein-Barr, mold toxicity, long-haul viral symptoms, vasovagal syncope, POTS, and more) have shaped both my compassion and my calling. I have lived the fatigue, the fog, the irritability, the mystery, and the pain. And I have also lived the hope. God’s perfect design for body, mind, and spirit was the prescription that led me out. When my son faced his own unexplained illnesses, functional medicine became our lifeline. Root cause healing brought restoration, and my trust in God’s design grew deeper still. These experiences ignited my mission to use clean, wholesome, even ancient remedies to support others in their healing. Through nervous system renewal, amino acid therapy, metabolic strategies, and God given rhythms like sunrise, grounding, and circadian light, I help women move toward steady peace, vibrant energy, and emotional clarity. At Cristal Dawn Wellness, I offer more than protocols. I offer soul care wrapped in Scripture and hope rooted in biology. Every recommendation is prayerfully considered, because I believe the Holy Spirit guides each healing journey. Healing begins with the Light. I carry it in my name, my work, and the dawn of every new day. This is holy ground, and I am walking women toward it. One hope filled step at a time.
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The goal of a Christian Health Practitioner (CHP) is to coach clients through nutritional and lifestyle recommendations which will ultimately be supportive of health. Recommendations are made through understanding of the foundational aspects of health (a nutrient-dense diet, hydration, movement and exercise, rest and sleep, sunlight, time in nature), and better health is a natural consequence.
The care of a Christian Health Practitioner is not designed to treat any specific disease or medical condition. A CHP is trained to evaluate your nutritional needs and make recommendations of dietary change and nutritional supplements, not medical diagnoses or prescriptions. No comment or recommendation from your CHP should be construed as a medical diagnosis or prescription.

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