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How Can I Help You?

  • Partnering with me as your certified functional health practitioner offers you a thoughtful and comprehensive approach to healing — one that honors the connection between your body, mind, and spirit. I am here to walk alongside you with compassion, dedication, and deep empathy as we uncover the root causes of your health challenges and move toward lasting wellness, together.
Complimentary Discovery Call
Safe, Sound & Restored Healing

Functional Testing

At Cristal Dawn Wellness, I believe that your mind, body, and spirit were designed to work together in harmony. When one area is out of balance, the others often follow. True healing begins by listening — not only to your symptoms, but to what your body is quietly trying to tell us.
Through functional laboratory testing, we can see beneath the surface. These tests help reveal nutrient deficiencies, hidden inflammation, hormonal imbalances, and other underlying factors that may be influencing mood, energy, and resilience. When we address the biological roots of distress, hope and healing often follow.
Each test is chosen with care, depending on your story, symptoms, and goals. Together, we use these results to create a personalized plan that supports your brain chemistry, nourishes your body, and restores peace to your nervous system.

Common Labs We May Utilize

Micronutrient & Mineral PanelsReveal deficiencies in nutrients that are essential for serotonin, dopamine, and GABA production. Balanced nutrients create the foundation for emotional steadiness.
Methylation & HomocysteineMeasure how well your body converts nutrients into active forms that support detoxification, focus, and mood. Optimizing methylation often brings renewed energy and mental clarity.
Amino Acid & Neurotransmitter PrecursorsShow whether you have the raw materials needed for serotonin, dopamine, and GABA synthesis. These results guide targeted amino acid support to restore calm and focus.
Kryptopyrrole (Pyroluria) TestingDetects elevated kryptopyrroles that can deplete zinc and vitamin B6 — two nutrients critical for emotional stability. Identifying this hidden imbalance can bring profound relief from anxiety and irritability.
Hair Tissue Mineral Analysis (HTMA)Assesses long-term mineral patterns and stress response indicators like lithium, magnesium, and copper ratios. Helps reveal how your body handles stress and supports nervous system regulation.
Organic Acids Test (OAT)Evaluates how your cells produce energy and manage neurotransmitters and detoxification. A window into how your metabolism and mood are connected.
Inflammation MarkersMeasure indicators of chronic inflammation that can impact mood. Reducing inflammation helps the brain and nervous system find balance.
Omega-3 & Fatty Acid ProfilesShow whether your brain has enough healthy fats to support emotional well-being. Low omega-3 levels are often linked to anxiety and low mood — and are simple to restore.
Hormone & Thyroid PanelsReveal how stress, thyroid function, or hormonal shifts influence mood and energy. Understanding these patterns helps restore emotional balance and vitality.
Gut & Microbiome Testing (GI-Map, etc)Explore how your gut health impacts neurotransmitters, inflammation, and energy. A healthy gut is foundational for a peaceful mind. Lipid Panel / Cholesterol FractionsEvaluates total cholesterol, HDL, LDL, and triglycerides to understand how your body produces and uses fats that support brain health. Cholesterol is essential for hormone balance and neurotransmitter function — levels that are too low can be linked to anxiety, depression, and fatigue.
When you understand the “why” behind how you feel, everything changes. These insights allow us to create a personalized plan that supports your biology —helping your body and spirit return to peace.
Your brightest days are ahead.Your healing is within reach.
Here is what you can expect from me.....

Holistic Perspective: As an integrative health practitioner, I take a whole-person view of health, considering not just physical health but also mental, emotional, social, and spiritual well-being. This approach aims to address the root causes of your health issues and promote overall balance.
Education and Empowerment: As your wellness practitioner, I aim to empower you with knowledge and tools to make informed decisions about your health. I focus on educating individuals about their bodies and how to support wholesome well-being while aligning your health goals with your faith.
Individualized Care: I work closely with you to develop personalized wellness plans that consider your unique needs, preferences, and goals. I can help you stay accountable to your health goals and faith-based commitments. Regular check-ins and support can keep you on track and motivated.
Functional Testing: As a certified Christian Health Practitioner, I may recommend specialized tests. such as a Hair Tissue Mineral Analysis (HTMA), the Organic Acids Test (OAT), GI Map, Saliva Cortisol or the DUTCH Hormone Test, to identify imbalances or deficiencies in the body, helping to tailor your treatment support more accurately.
Root Cause Analysis: I focus on identifying and addressing the underlying causes of your health problems rather than just managing symptoms. This can lead to more effective and lasting solutions.
Stress Support: I will help you calm and regulate your nervous system using practical tools, gentle mindset shifts, and Christ-centered soul care. Together, we will explore personalized techniques to bring peace to your body and mind, so you can experience lasting emotional and physical well-being.
Nutrition and Lifestyle Guidance: As a nutritional counselor, I place a strong emphasis on nutrition, lifestyle, and environmental factors. I can support you in making dietary and lifestyle choices that support your health and vitality.
Integrative Medicine: As a health practitioner, I often collaborate with other healthcare providers, such as nurse practitioners to provide a more comprehensive approach to health, integrating alternative and complementary therapies.
Chronic Disease Management: If you're dealing with chronic health conditions, I can provide guidance on how to manage these conditions naturally, often complementing conventional medical treatments.
Sustainable Lifestyle Changes: I help individuals make sustainable, long-term and individualized lifestyle changes that support optimal health and well-being. I also offer recommendations when collaborating with other professionals, such as a nervous system chiropractor, is most beneficial for accelerating your healing.
Preventative Care: As an advocate for your best health, I can work with you to develop preventative strategies that reduce your risk of developing health issues in the future. By connecting your health journey to your spiritual beliefs, you can find purpose and determination.
Mind and Body Connection: I recognize how closely your thoughts, emotions, and physical health are woven together. My role is to help you nurture a healthier mindset, support emotional well-being, and deepen your relationship with God as we explore the spiritual foundations of true healing. Together, we will honor the whole person — mind, body, and spirit — just as He designed.
FREE FUN RESOURCE
The goal of a Christian Health Practitioner (CHP) is to coach clients through nutritional and lifestyle recommendations which will ultimately be supportive of health. Recommendations are made through understanding of the foundational aspects of health (a nutrient-dense diet, hydration, movement and exercise, rest and sleep, sunlight, time in nature), and better health is a natural consequence.
The care of a Christian Health Practitioner is not designed to treat any specific disease or medical condition. A CHP is trained to evaluate your nutritional needs and make recommendations of dietary change and nutritional supplements, not medical diagnoses or prescriptions. No comment or recommendation from your CHP should be construed as a medical diagnosis or prescription.

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